For many years as a sport scientist David Johnson Cardinals Jersey , personal trainer and performance coach, I have been working with clients who come to me for advice about how they can improve the performance and quality of their bodies; some want help to lose weight and tone up, others need to reduce their blood pressure and the effects of stress, some want to put on muscle and everyone wants to look and feel better. But, invariably I have found that it is never my clients physical bodies that require improvement in the first instance.
Effectively, the body is a barometer for life; if something is not going well in a certain area of life, it manifests through the body.
The evidence that this is true was only too apparent to me when working with my clients. I found that when they did address the underlying cause of their dissatisfaction (that is, their dis-EASE), their physical bodies responded with a lot less effort and they began to see amazing results in all areas of their lives.
Ultimately what I found was that my clients had a perceived gap between who they were and who they wanted to be and this gap manifested itself as some form of dis-EASE in their physical body.
Did you know that your life is a reflection of your thoughts, feelings, beliefs and behaviours?
Therefore in order to create your ideal life (or a life of EASE) think only the thoughts, feel only the feelings, believe only the beliefs and behave only the behaviours that will create the life that you want.
To achieve a life of EASE follow the Five Steps to EASE Creation
Step 1) Activate Your Being
Activating your Being is about you designing the person you want to become and then being this person now.
Activate your Being by answering the following 3 questions:
1) Who are you?
2) Who do you want to be?
3) What is your life purpose?
Step 2) Activate Your Thoughts
Thoughts are the root cause of your reality; therefore you must begin to master them in a positive sense in order to manifest a life of EASE.
You contain within you everything that you will ever require to achieve all of your goals and dreams but before this happens you must first know exactly what it is you are looking to achieve and then begin to focus your thoughts upon it.
If you were living a life of EASE what would it look like?
Step 3) Activate Your Feelings
Perhaps the most important aspect of manifesting your life of EASE is to focus your attention on the feelings that achieving this ideal life will give you.
An excellent way to maintain these feelings is to find some pictures or images of your goals and create a collage with them, place it on your wall and view it at least twice daily.
What does your life of EASE feel like?
Step 4) Activate Your Beliefs
Beliefs are thoughts repeated constantly and held as truth to you. Therefore the best way to believe your life of EASE is possible is to associate with the people and the things that you want to be like. Put simply, you must read books, attend seminars, associate with the people and places that you are aspiring to become.
Step 5) Activate Your Behaviours
Creating an action plan and then implementing it is the final step in creating your life of EASE. It is the Doing part of the EASE process.
A successful action plan contains the daily behaviours, obstacles, solutions, support, and rewards that are necessary to achieve your goals.
What behaviours do you need to perform to achieve your goals?
What obstacles, solutions, support and rewards do you need to achieve your goals?
Congratulations! You have now done everything in your power to set the wheels in motion towards achieving your life of EASE.
The large quantity of rings on the market place is evidence to just how well-known rings have become. Mostly worn by women, rings are generally given as gifts from man to woman, parent to child, or child to parent. Rings are utilised for all sorts of occasions like Mother’s Day, birthday, anniversary, weddings, engagements, and the list goes on. You can also discover class rings and rings that show one’s membership in a certain organization, like sports rings (this type of ring is generally worn by a man). Not only are there distinct makes use of for rings, there are various types of rings you can select from to go with your demands and desires. There are gold rings, platinum rings, tungsten rings, titanium rings, silver rings, eternity rings, and a lot more. With all of these choices, the popularity of rings is clearly evident.
Gold is one of the softer metals so gold rings are very good for engravings and other intricate designing. Pure gold is bright yellow. You can also get gold with little amounts of other added metals to make other colors, such as copper to make rose gold or palladium to make white gold as if frequently noticed in gold rings. Platinum is a grayish white metal that is simple to manipulate and quite resistant to deterioration which is why it is becoming such a popular choice for ring making. Tungsten is a very tough metal. It was not identified as a metal till 1783 so it is fairly new. Titanium is a silver colored metal that is also quite resistant to deterioration. It is typically combined with other softer metals for jewelry producing, and this also provides it color variations. Silver is soft and metallic white. Most silver rings are made from sterling silver which is the standard type of silver and is 7.5 percent copper. It will not usually turn a person’s finger green like other silver variations. Eternity rings are produced of any form of metal with inset diamonds. The diamonds are set in a band of metal and go all the way about the ring. You can. Patrick Mahomes Jersey Nick Foles Jersey Leonard Fournette Jersey Authentic Josh Allen Jersey Authentic J.J. Watt Jersey James Conner Womens Jersey Derek Carr Youth Jersey Dak Prescott Kids Jersey Christian McCaffrey Panthers Jersey Carson Wentz Eagles Jersey
